Hey, Viking guy (panzerbjrn) wrote,
Hey, Viking guy
panzerbjrn

Counting Calories

Crikey, counting calories is bloody scary.
On training days +/-1 my goal is about 3402 per day, and when I haev a couple of non-training days in a row it's about 2650.
Yesterday I felt like I was doing nothing but eat and I only made it to 3000 calories (I forgot to make a note of how protein I had).

It is now 16:30 and I'm only at ~1230 (~100g protein).
Oh well, I'm sure the delicious food I'll be having later in Garlic & Shots will be both calorie rich and protein dense enough to make up for it...

I'm going to have to buy more steak & Chicken :-D
Tags: food, gym
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