Christ sometimes I suck.
Went to the gym today, and I was absolutely pathetic. I could only do 50kg bench press, which is 20kg under what I normally do. And incline butterfly could only be achieved when I dropped down to 20kg per arm instead of my normal 26kg. Absolutely rubbish. I'm ashamed of myself and punished myself by spending 2 hours straight doing weights. At least my hammer curl is now up to 18kg, which is better than normal.
Still pathetic though. I will have to return on Saturday and do better. Significantly better.
I should probably admit that my warm-up was a bit more intensive than normal, but still....
And now I'm off to see AvP.
I have heard that it sucks might donkey-wang, but I still want to see it in the cinema.