6 am on a Saturday morning really shouldn't exist, but hey ho, the overtime pay makes it worth it...
I feel bloody stiff though (No sniggering from the cheap seats in the back!!!).
This week I've been doing late shift (11:00 - 19:00) so I've been going to the gym in the morning.
It's lovely and empty, but yesterday I went in the evening again and I guess I'm paying for it now.
My triceps were still a bit stiff yesterday morning, but I persevered and did upper back and then chest in the evening.
Bloody good work-out though.
And now it's finally time to go home... :)