Maybe I should stop training twice a day and let my body sort it out.
It would appear that I have successfully hit the 90kg to 95kg range. I weigh myself each time I go to the gym and in the beginning of the year I was in the 105kg to 115kg range. In the past couple of months I have been 95kg - 100kg but for the past weeke or two I have consistently been around 95kg or lower. VICTORY!
Xtro last Friday was great.

This week has been the same old. Continuing the roll-out of service Pack 4 for Win2k. Hardly exciting, but at least the people I work with are good and not particularly boring.
I think tonight I'll work on my chest, biceps and triceps. And then do a class or two.
Friday I'll see